Faruk Polat

Faruk Polat
65 POSTS0 COMMENTS
He is a fitness trainer and one of the founding writers of FitnessandBeast. Specialising in fitness exercises, training programmes and cardio, Faruk Polat shares the experience he has gained over many years with his readers. Known for his detailed explanations on correct form, injury-free training and effective muscle building, Faruk Polat aims to guide athletes of all levels.

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